Sep 17, 2024
In this episode of The Plant Trainers Podcast we’re diving into the importance of taking a break and how it can benefit your health, boost productivity, enhance your professional life, and improve your overall well-being. We’ll be sharing some personal stories, practical tips, and insights on why hitting pause can...
Sep 3, 2024
In this episode of The Plant Trainers Podcast, we’re excited to discuss Shoshana's latest addition to the "I Am Mindful" series, titled I Am a Courageous Cub. As many of you might remember, Shoshana has a background as a kindergarten teacher and yoga instructor. When our own son was young, she wrote I Am a Peaceful...