Apr 28, 2016

In today’s episode of The Plant Trainers Podcast we break down how lifestyle and religion can easily become one. Not only that, we examine how religious beliefs and traditions can sometimes cease to fit into the equation. It’s difficult finding the balance between what you feel is right, what you still want to...

Apr 26, 2016

In this episode of Hey Plant Trainers, we answer a question about a possible iron deficiency resulting in fatigue and energy loss. There are 2 types of iron, heme (from animals) and non-heme (from plants). While it may be said that our body may absorb heme iron more efficiently, there are tons of options for iron from...

Apr 22, 2016

In this episode of The Plant Trainers Podcast we talk to Dave Wiskowski about going from addict to athlete. Dave opens up to us about his struggles with food (food addiction) and alcohol in the past and how he was able to turn his life around in just one evening. While telling his story, he shares his views on how...

Apr 18, 2016

In this episode of Hey Plant Trainers, we answer a question asking for clarification between Plant-Based and Plant-Powered. Although we tend to use the term Plant-Based more often, we could easily use Plant-Powered interchangeably. The focus here is on health and using food as a major source of health and nutrition for...

Apr 15, 2016

In today’s episode of The Plant Trainers Podcast we talk to Miyoko Schinner, vegan chef, cookbook author and television cooking show host. She has been promoting a vegan lifestyle for over 30 years. Her newly released cookbook, “Artisan Vegan Cheese” was voted top 5 vegan cookbooks for 2012. Miyoko teaches in the...