Aug 30, 2016

In this episode of Hey Plant Trainers, we talk about our method for making school lunches much less tedious, monotonous and stressful. Often parents sacrifice healthy lunches for ease. It does not have to be this way. In fact, with just a little bit of effort and following our simple directions in our new eWorkbook,...

Aug 26, 2016

In today’s episode of The Plant Trainers Podcast we talk to Gerdi Verwoert about the power of hiking. Gerdi is a life coach & mountain seeker extraordinaire who helps people who feel stuck in their lives or careers and helps them (re)discover what’s truly important to them so they can live their life with meaning....

Aug 23, 2016

 In this episode of Hey Plant Trainers, find out what Shoshana and Dr. Michael Greger have to say when asked if you can eat too much fruit! In fact, this question of eating too much fruit came to us just days after having this conversation with Dr. Greger while eating lunch at a conference. And yes, he had fruit on his...

Aug 19, 2016

In today’s episode of The Plant Trainers Podcast we talk to Dr. Steven Hotze about curing allergies naturally. Dr. Hotze is the best-selling author of Hormones, Health, and Happiness as well as Hypothyroidism, Health & Happiness. Dr. Hotze is the founder and CEO of the Hotze Health & Wellness Center, Hotze Vitamins...

Aug 16, 2016

So I just returned from traveling through Europe for about a month and before I left many people asked me how I’d be able to eat over there, enter self-experimentation. Now that I’m back I thought I’d share my experiences with you.

As you know, I eat plant-based and Gluten-Free. When traveling this combo can be...