Dec 30, 2016

In today’s episode of The Plant Trainers Podcast we talk to Jim Morris Hicks about the 4Leaf Program, achieving vibrant health and sustainability for our planet. Back in 2002, after becoming curious about our “optimal diet,” Jim began to study what we eat from a global perspective and discovered many startling...

Dec 27, 2016

The question of hiding ingredients in kids’ foods is one that comes up a lot in our Facebook group, Healthy Plant-Based Families. A healthy family is more than just people who don’t get plagued by illness or who eat well. There is knowledge and life skills that go along with it. I know there have been tons of...

Dec 23, 2016

In today’s episode of The Plant Trainers Podcast we talk about the secrets to traveling on a plant-based diet. People think we are nuts when we tell them we Travel 25 hours south on the highway with two young children. That may not seem like a holiday to some people, but for our plant powered family it’s a fun and...

Dec 20, 2016

Running in the cold outdoors can be dangerous, especially if you’re not prepared for it. Running and walking are great forms of exercise and actually getting our bodies moving is super important. With the increase of childhood obesity, we need to find more ways to get everyone moving. We can’t afford to allow...

Dec 16, 2016

In this episode of The Plant Trainers Podcast we talk to Andy Bellatti, MS, RD about food politics, responsibility and education. Andy is a Las Vegas-based dietitian and health coach with a plant-centric, whole-food focus. He takes an interest in food politics, deceptive food marketing, and food justice.

Andy’s work...