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Feb 28, 2017

The microwave is a hard call for so many people. Should we use it or should we lose it? We keep hearing that it is bad for us, but it is SO convenient that we want to hear good news. There are many sites out there that tell their readers the worst news about microwaves, but can they be trusted? Are those sites working...


Feb 24, 2017


In today’s episode of The Plant Trainers Podcast we talk to Andrew “Spud Fit” Taylor, commonly known as that guy who ate potatoes for a year. We talked to him about the Australian diet, how he grew to 300 lbs despite his active lifestyle and of course why he chose potatoes. Andrew tells us about the physical and...


Feb 21, 2017

Thinking of going to attend live events to better your nutrition, health or lifestyle? Not really sure if it’s worth the time, planning and money? Well we think it is. There are so many ways of gathering up information these days: books, Facebook Lives, YouTube, webinars, online summits and more. But none of them...


Feb 17, 2017

In today’s episode of The Plant Trainers Podcast we talk to Dr. Laurie Marbas about Lifestyle Medicine and Dr. Fuhrman’s Health Oasis. Dr. Laurie was really great to interview. We were wowed by the interesting way she discovered the plant-based lifestyle. She talks about some of the success stories from her practice...


Feb 14, 2017

While I could watch TV, movies or nothing at all, I find that listening to podcasts is a great way to learn while training and the time just melts away. Here are my top 5 podcasts (other than The Plant Trainers Podcast) that I listen to that truly make an impact in my life. 

 

This week’s question:

Owen asks: “Hey...