May 30, 2017

In today’s episode of The Plant Trainers Podcast we come together to bring you episode 200 and to tell you about the free T-shirt giveaway and a special announcement! We are so excited to have reached this milestone. It is because of listeners like you, that we show up every week and put out content that we know...

May 26, 2017

In this episode of The Plant Trainers Podcast we talk to Dr. Robert Ostfeld about cholesterol, genes & Montefiore’s Cardiac Wellness Program. We break down the different stages of cardiovascular disease from how it develops, what’s happening inside the body and the role medication plays. If you are wondering if...

May 23, 2017

Snack foods…Ah, the communal gathering of children coming together to enjoy a snack prepared by one family that must meet the allergy requirements of the school, the tastebuds of younglings and respect the nutritional values of all the other families. Wait a minute. There is no way to make every kid happy. It’s...

May 19, 2017

In today’s episode of The Plant Trainers Podcast we talk to Dr. Glenn Livingston about how to Never Binge Again. He takes us through his own health journey and how binging on chocolate and other commercially designed foods left him overweight and unhappy. In his Book, Never Binge Again, he describes the coaching...

May 16, 2017

So let’s talk turmeric. Yes the benefits are many. This ancient spice has been used for years for many things because it has so many powers. Before conventional medicine, there were plants. Back in the day, people who suffered from major inflammation, pain and fatigue were often treated with Birch bark (which was like...