Sep 29, 2017

In today’s episode of The Plant Trainers Podcast we talk to Blake Fly about showing appreciation and giving gratitude. In Today’s society we are inundated with bings, dings, and rings that keep us from really connecting with people. Sometimes we forget to show appreciation towards others, our environment and...

Sep 22, 2017

In today’s episode of The Plant Trainers Podcast, we talk to Tom Barbieri about “What The Health” and navigating the nutritional information and overload that’s out there. Society, behavior, research, and documentaries have such an extreme effect on our overall health, yet we are still facing a huge epidemic. We...

Sep 15, 2017

In today’s episode of The Plant Trainers Podcast, we talk to Robyn Srigley better known as The Hormone Diva all about balancing hormones. Now, before you judge…we did talk about hormone issues affecting both men and women. Although the talk was a tiny bit more heavily weighted towards women, we made sure to throw in...

Sep 8, 2017

In today’s episode of The Plant Trainers Podcast, we talk to Chris Hague about eating disorders in athletics with a focus on high school and college athletes. Often eating disorders are regarded as a feminine disorder found in cheerleaders, dancers and gymnasts. But eating disorders within the male athletic population...

Sep 1, 2017

In today’s episode of The Plant Trainers Podcast we talk to Sid Garza-Hillman about raising healthy parents. This is Sid’s fourth appearance on the show, but his second formal interview. As an extension to last week’s podcast, PTP213: A New School Year & New Beginnings, we thought it would be a good idea to visit...