Jan 30, 2018

In today’s episode of The Plant Trainers Podcast we talk to Kim Matthews, the ultrarunner from Run, Eat, World. Kim was not always a runner, as you will learn in this interview, nor was she always eating a plant-based diet. Just like all of us, she is on a journey. Kim is an Australian ultra trail runner currently...

Jan 23, 2018

In today’s episode of The Plant Trainers Podcast, we talk to Sam Turnbull about making vegan cooking easy for everyone.  A lot of people think they have to eat like a rabbit if they adopt a vegan diet and don’t end up making a change despite their understanding that this can make a difference in their health and for...

Jan 16, 2018

In today’s episode of The Plant Trainers Podcast, we talk with Char Nolan about understanding food literacy and how it differs in affluent and impoverished areas. If you are not familiar with food literacy yet, you will be. And you’ll want to share this episode with any parent, educator or human you know. But the...

Jan 9, 2018

In today’s episode of The Plant Trainers Podcast, we talk to Jess Neary from Nurture with Nature Home Designs on how to feng shui or organize and design your kitchen to help accomplish your health and lifestyle goals. Jess and Shoshana help Adam understand how your physical environment can actually affect your overall...

Jan 2, 2018

In today’s episode of the Plant Trainers Podcast, we answer your call, this is us behind the scenes! We share the answers to your questions and the information you want to hear about us. As we interview other top experts in the fields of nutrition, fitness and wellness, we often share little tidbits of ourselves, but...