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Aug 28, 2018

In today’s episode of The Plant Trainers Podcast, we talk to Dr. David Jenkins, the man behind the glycemic index. Dr. Jenkins’ name is not that famous, but his research is and we see his name being spoken more and more. This is due to his amazing work and speaking engagements within the vegan community. Dr. Jenkins...


Aug 21, 2018

In this episode of The Plant Trainers Podcast, we talk to Gina Bonanno-Lemos about the impact our diet has on epigenetics. After spending her entire life struggling with health and hormone issues that left her sick, exhausted, and gaining weight, Gina discovered the power of a plant-based diet. With this knowledge, she...


Aug 14, 2018


In this episode of The Plant Trainers Podcast, we talk to Dr. Melanie Joy about improving relationships and the theory behind Beyond Carnism. Food is something very personal to us. We have been taught the ideology of food just like religion. Dr. Joy helps us unpack why we are so connected to the food we eat and the...


Aug 7, 2018

In today’s episode of The Plant Trainers Podcast, we talk to Dr. Douglas Won about preventing surgery and accelerating recovery. Dr. Won is a fountain of information on the effects a plant-based diet has on the body’s ability to heal. He wows us with how a plant-based diet can prevent surgery or help people recover...