Oct 30, 2018

In this episode of The Plant Trainers Podcast, we talk to Sam Shorkey about competing for confidence. If you have ever wondered what goes into bikini bodybuilding competitions, then this is the right place to be. From mindset to training to nutrition, Sam lets us in on it all. And if you are thinking bikini competition...

Oct 23, 2018

In this episode of The Plant Trainers Podcast, we talk to Dr. Sailesh Rao the Executive Producer of “What The Health”, “Cowspiracy” and the upcoming documentary “A Prayer for Compassion”. Dr. Rao is an extremely calm and intellectual man who has a strong understanding of strategy and possibility. During our...

Oct 16, 2018

In this episode of The Plant Trainers Podcast, we talk to Alina Zolotareva about the future of sustainable produce. She tells us about Aerofarms who “planted” their roots in the city of New Jersey.  Alina helps us uncover what we really need to know about our greens. Have you ever wondered what organic actually...

Oct 9, 2018

In this episode of The Plant Trainers Podcast, we talk about finding more gratitude through traditions. Since this episode is coming out the day after Thanksgiving we thought it would be a good time to discuss this topic. Giving thanks and spending time with family doesn’t need to happen one day a year. Sometimes we...

Oct 2, 2018

In this episode of The Plant Trainers Podcast, we talk to Colleen Poling about nutrients, mitochondria and a plant-based diet. We discuss how to know if a plant-based diet is right for you and some common pitfalls people have when they go plant-based. Many people can eat a balanced diet and thrive, but some people need...