Nov 27, 2018

In this episode of The Plant Trainers Podcast, we talk with Dr. Pamela Fergusson RD about maintaining healthy habits in times of change. Whether you are in your 20’s, 30’s, 40’s, or have turned 40 more than once you have been through a change in your life and you likely will again. Sometimes change is welcome...

Nov 20, 2018

In this episode of The Plant Trainers Podcast, we talk all about shopping! WAIT! We promise this will be enlightening. It’s kinda like shopping with a mindful twist. We talk about everything about shopping without making this a huge infomercial. With Black Friday and holiday shopping in full swing, we thought we could...

Nov 13, 2018

In this episode of The Plant Trainers Podcast, we talk with Jeff Chilton about the power of medicinal mushrooms. Well, we tell you, Jeff is a real fun-guy…all kidding aside, by the end of this podcast you will have a “shroom” of knowledge about this very medicinal type of plant. We hit the important stuff like...

Nov 6, 2018

In this episode of The Plant Trainers Podcast, we talk to Julie Ward about how to be winning this cold and flu season. Let’s face it there are two kinds of sick days from work, the ones that you are flat on your face and the ones you pretend to be sick to just take the day off. Wouldn’t it be great if you only need...