Feb 26, 2019
In this episode of The Plant
Trainers Podcast, we talk to Dr. Joel Kahn about the ketogenic
diet. The Ketogenic Diet, also known as Keto or putting your body
into ketosis, is all the rage right now and has been for a while.
We’ve seen friends and family have good short term results, but
what are the long term effects...
Feb 19, 2019
In this episode of The Plant Trainers Podcast, we talk all about
planning. Meal and fitness planning to be exact. Many of our
listeners want to know now that they have all this amazing
information and education on fitness and nutrition, how do they
actually apply it to their lives.
Well, we each give our own...
Feb 12, 2019
In this episode of The Plant
Trainers Podcast, we talk with Lori Ann Davis all about creating an
unstoppable relationship and deepening the passion. Whether you’re
single, in a new relationship or have 20+ years under your belts,
like us, this episode may give you some ideas on how to strengthen
that bond with your...
Feb 5, 2019
In this episode of The Plant
Trainers Podcast, we talk with Anthony Masiello about his
transformation story, building connection through local community
events and plant-based parenthood. Just a decade and a half ago
Anthony was over 300 pounds, and a new dad faced with the startling
reality that watching his kids grow...