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Feb 26, 2019


In this episode of The Plant Trainers Podcast, we talk to Dr. Joel Kahn about the ketogenic diet. The Ketogenic Diet, also known as Keto or putting your body into ketosis, is all the rage right now and has been for a while. We’ve seen friends and family have good short term results, but what are the long term effects...


Feb 19, 2019


In this episode of The Plant Trainers Podcast, we talk all about planning. Meal and fitness planning to be exact. Many of our listeners want to know now that they have all this amazing information and education on fitness and nutrition, how do they actually apply it to their lives.

Well, we each give our own...


Feb 12, 2019


In this episode of The Plant Trainers Podcast, we talk with Lori Ann Davis all about creating an unstoppable relationship and deepening the passion. Whether you’re single, in a new relationship or have 20+ years under your belts, like us, this episode may give you some ideas on how to strengthen that bond with your...


Feb 5, 2019


In this episode of The Plant Trainers Podcast, we talk with Anthony Masiello about his transformation story, building connection through local community events and plant-based parenthood. Just a decade and a half ago Anthony was over 300 pounds, and a new dad faced with the startling reality that watching his kids grow...