Mar 26, 2019

In this episode of The Plant Trainers Podcast, we talk with Dr. Shane Williams about how heart disease impacts us all, even your cardiologist. That’s because the #1 killer of cardiologists or any doctor is actually heart disease. This is cause for alarm but we know many cardiologists who have it all figured out. We...

Mar 19, 2019

In this episode of The Plant Trainers Podcast, we talk with Dr. Dean Ornish, the pristine innovator of Lifestyle Medicine. He is not only a brilliant doctor but a brilliant man. When they finished this interview Adam turned to Shoshana and simply said “wow”. To think Dr. Ornish almost lost his life before he could...

Mar 12, 2019

In this episode of The Plant Trainers Podcast, we talk all about Canada’s Food Guide. As you may know, in January (2019) Canada’s Food Guide made some pretty bold changes and statements that we are excited to share with you. And since March is nutrition month (isn’t every month nutrition month around here?) we...

Mar 5, 2019

In this episode of The Plant Trainers Podcast, we talk with Justin and Erin Greener about their transformational story of beating cancer and losing 300lbs. They were both tired of being held down by their weight and the popular diets never worked. Justin and Erin shared the honest details about what it felt like to...