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Apr 30, 2019


In this episode of The Plant Trainers Podcast, we talk with Thomas Tadlock all about your metabolism…OK, maybe not your metabolism specifically. He tells us all about his struggles with gaining and maintaining muscle at the beginning of his journey. Then we get into the good stuff. Do you know what your metabolism...


Apr 23, 2019


In this episode of The Plant Trainers Podcast, we talk about…well…you. You inspire us every day with the power of positive feedback. Whether you are a Plant Trainers Patron, have sent us emails or PMs or listen to most episodes, you give us the strength, will and courage to keep coming back week after week. We...


Apr 16, 2019


In this episode of The Plant Trainers Podcast, we talk with Dr. Pam Popper, known for her no-nonsense videos and blogs that busts myths and tells the science-based truth. We get into the idea of ADHD, and how so many children are medicated but more importantly IF that medication is actually working and IF the RISK...


Apr 9, 2019


In this episode of The Plant Trainers Podcast, we talk with Dr. Brooke Goldner about optimizing a plant-based diet. This is Dr. Goldner’s second time on the show. The first time she talked about how she was able to cure her Lupus. Today we talk about more general nutritional needs for the general public, including...


Apr 2, 2019


In this episode of The Plant Trainers Podcast, we talk with Dr. Mondo, a weight loss therapist about the one thing that puts yo-yo dieting to an end and makes the change permanent once and for all, and he knows because he has been there. We discuss how being the fat kid is almost like being an illusionist, how...