Jun 30, 2020

In this episode of The Plant Trainers Podcast, we talk with Dr. Tushar Mehta all about past, current, like COVID-19, and future pandemics. It’s really important to understand some of the most impactful reasons pandemics started so we can make decisions that put us in the best position not to let them happen again. We...

Jun 23, 2020

In this episode of The Plant Trainers Podcast, we talk myth busting with Dr. Matt about some of the hottest topics in nutrition and find out whether they are myths or truths and why. He is a lot of fun, and after he shares his journey into a plant-based lifestyle, we hit all the hot points: is gluten-free a good thing,...

Jun 16, 2020

In this episode of The Plant Trainers Podcast, we share ways that you can stay active this summer and really anytime throughout the year, even if you’re in some form of isolation. Whether you’re a huge family, just you and a pet, maybe you are living with your parents, maybe you’re a couple or maybe, like us,...

Jun 9, 2020

In this episode of The Plant Trainers Podcast, we talk with Julie Morris about nootropics and boosting your brain performance. Her energy is so high and cheerful which really helps us see that she doesn't just talk about the superfood talk, but she walks the superfood walk! We talk about what actually makes a superfood...

Jun 2, 2020

In this episode of The Plant Trainers Podcast, we talk with Dr. Micah Yu all about overcoming autoimmune diseases. It’s an interesting story as he has an autoimmune disease himself which lead him down the rheumatology path. We talk all about genes, stress, diet, and different kinds of diseases like spondylosis,...