Jan 7, 2020
In this episode of The Plant Trainers Podcast, we talk with Jules Horn who was born in Germany to a butchering family and is now one of New York City’s top hot models who’s now 100% plant-based. Jules shares with us how he went from the typical model diet to plant-based and how it improved his health and his physique. He talks about the flawed system and knowledge of nutrition in the modeling world and how eating more food with fewer calories can get you underwear modeling gigs...IF that is something you want!
Essentially, Jules learned that less can be more and he started training smarter and decreased the number of hours he put in at the gym. He started to focus more on mindfulness and began feeling much better. And of course, some model secrecy’s are revealed.
If you know anyone in the modeling or fashion world, this would be a great episode to share with them. And join the conversation on Instagram @planttrainers.
In this episode we discuss:
- Growing up as a butcher’s son
- Before plant-based
- Inflammation
- The emotions of the animals
- The pressures in the modeling industry
- The calorie counting discrepancy
- Nutrient density
- Helping other models and agents
- Actionable steps for starting
- Secrets and filters