Feb 27, 2018
In today’s episode of The Plant Trainers Podcast we talk to Dr. Jami Dulaney about everything you need to know about heart health and a plant-based diet just in time for February, which is “Heart Month”. She walks us through how she embraced a plant-based diet personally and how she brought it into her practice....
Feb 20, 2018
In today’s episode of The Plant
Trainers Podcast, we talk to The Rock Creek Runner, Doug Hay about
the ins and outs of trail running. We start off by talking to Doug
about his experience in raising his plant-based daughter, Eliza.
The support he had from friends, family and doctors is very
different from what we...
Feb 13, 2018
In today’s episode of The Plant
Trainers Podcast we talk to the Yogi Triathlete, Jess and BJ
Gumkowski about high vibes. High vibes is the state we all want to
be in – feeling good, moving with the flow of life and being our
very best positive selves. We talk about how our exercise, the
people we interact with, the...
Feb 6, 2018
In today’s episode of The Plant Trainers Podcast, we share the secrets that help strengthen your family bond and a few other techniques we think are pretty great too. Family time builds confidence, trust, connection and memories. As primary and high school teachers we have a deep understanding of children, their...