Dec 28, 2021

In this episode of The Plant Trainers Podcast, we talk with Lisa Simon all about optimizing male and female fertility through the use a plant-based diet. But it is more like unpacking some of the preconceived notions around diet and pregnancy and looking at the real answers. What do you need to be eating? Can diet...

Dec 14, 2021

In this episode of The Plant Trainers Podcast, we talk with Howard Jacobson about changing other people and if that is even possible. It is always a hoot with Howie. This is his fourth appearance on the Plant Trainers Podcast and we always laugh and have fun. For some, change is no laughing matter, and trying to change...

Nov 30, 2021

In this episode of The Plant Trainers Podcast, we talk with Colleen Montgomery all about a plant-based diet for cardiac rehab patients and the importance of lifestyle on our overall health. Colleen breaks down some cardiology information for us like what cardiac rehab is, who should be getting it, and what lifestyle...

Nov 16, 2021

In this episode of The Plant Trainers Podcast, we talk with Jennifer Helene Popken about vitality plant-based foods and her stint on MasterChef. Jennifer Helene is a wealth of knowledge and always such a pleasure to connect with. I was excited to have her on the show to share her health and nutrition journey that...

Nov 2, 2021

In this episode of The Plant Trainers Podcast, we talk with Troy Akin all about creating eco friendly sports equipment and providing a healthier and more sustainable alternative. This guy really impresses us. He found a plant-based lifestyle as a young athlete and quickly devised a plan to make this lifestyle...