Dec 26, 2023
In this episode of the Plant Trainers Podcast, we take a deep dive into the past year and get ready to move into 2024. We explore the highs and lows, celebrate achievements, and share our learnings from challenges. As we bid farewell to the old, we're setting our sights on the new year, sharing our intentions and goals...
Dec 12, 2023
In this episode of The Plant Trainers Podcast, we're chatting with Dr. Jeff Crippen about the surprising ways stress can actually amp up your strength. Yep, you heard it right – stress making you stronger! We cover everything from family and nature to what really matters in healthcare versus sick care. Then, we dive...