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Sep 22, 2020

In this episode of The Plant Trainers Podcast, we talk with Dr. Bob Breakey about kidney disease. While kidney disease is not talked about frequently, it does affect 1 in 7 North Americans and can seriously alter one's quality of life as well as longevity. We cover everything from what the kidneys do, to how to find out...


Sep 15, 2020

In this episode of The Plant Trainers Podcast, we talk with Dawn Renee all about self-care and what it takes to care for somebody with a degenerative disease, the toll it can take on the caregiver, and the steps the caregiver could take to keep themselves in their best possible health and energy. Coming from a place of...


Sep 8, 2020

In this episode of The Plant Trainers Podcast, we share a very powerful discussion we had with our Instagram and TikTok Live audience from August 20, 2020. We talk about some social media challenges, hate comments, keeping things positive, building a strong community, the impact we can make on others, becoming...


Sep 1, 2020

In this episode of The Plant Trainers Podcast, we talk with Neal Barnard, MD. We were really excited to dive into the topics of breast cancer, prostate cancer, hormones, and nutrition. And we must say, that we were excited to do that with this guest in particular. In this episode, we explored risk factors for these...


Aug 25, 2020

In this episode of The Plant Trainers Podcast, we discuss our keys to optimal performance. We wanted to bring up an oldie and a goody. Why are we doing that? Well, in the summers we need a little downtime, for those of you who have only joined us in the last few years, you may not have gotten to these yet and for those...