Nov 30, 2021
In this episode of The Plant Trainers Podcast, we talk with Colleen Montgomery all about a plant-based diet for cardiac rehab patients and the importance of lifestyle on our overall health. Colleen breaks down some cardiology information for us like what cardiac rehab is, who should be getting it, and what lifestyle...
Nov 16, 2021
In this episode of The Plant Trainers Podcast, we talk with Jennifer Helene Popken about vitality plant-based foods and her stint on MasterChef. Jennifer Helene is a wealth of knowledge and always such a pleasure to connect with. I was excited to have her on the show to share her health and nutrition journey that...
Nov 2, 2021
In this episode of The Plant Trainers Podcast, we talk with Troy Akin all about creating eco friendly sports equipment and providing a healthier and more sustainable alternative. This guy really impresses us. He found a plant-based lifestyle as a young athlete and quickly devised a plan to make this lifestyle...