Feb 19, 2019
In this episode of The Plant Trainers Podcast, we talk all about
planning. Meal and fitness planning to be exact. Many of our
listeners want to know now that they have all this amazing
information and education on fitness and nutrition, how do they
actually apply it to their lives.
Well, we each give our own perspective on how to get it done. You’ll be learning a lot about each of us throughout this episode as we sometimes go head to head on what can be done, where people are and how easy it is to just do it. And if you don’t just want to hear what we have to say about how to plan and execute for great meals and workouts, you’ll also get some listener input as well.
So share this with anyone, plant-based, vegan or not, because the information is timeless and can help in a variety of areas in your life.
Dr. Greger’s Daily Dozen – PTP069
Whole Food Plant-Based with Dr. T Colin Campbell – PTP286
The Birth of Plant-Based Meal Kits with Purple Carrot’s Andy Levitt – PTP287
“Joe”
Millie Pearson
Mary Lou Fusi
Carmen Fanous
Emily Iaconelli
Spanish Armada
Michele Olender
Don’t forget to contact us at info@planttrainers.com with
your questions!
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